PROGRAMS
No more guessing—just results. Whether you're looking for a fully personalized plan with one-on-one coaching or a structured program to guide you, BFIT has the perfect fit for you. Each program is designed to help you build strength, improve endurance, and create sustainable habits that fit your lifestyle. I know that reaching out and starting a program isn’t easy, but you’re here, and that means you’re ready for change. You’re not alone in this—I’m proud of you for taking the first step, and I’ll be with you every step of the way. Let’s do this together.
FIND THE PROGRAM FIT FOR YOU
THE TRANSFORMATION
12 weeks-$1400
This is the most comprehensive, results-driven coaching plan I offer, giving you the structure, support, and accountability needed to create the body you’ve always wanted. My one-on-one personalized coaching is designed to ensure you achieve the best results possible, no matter your goal. Whether you're looking to lose fat, build muscle, or completely transform your body, this plan is built specifically for you. I devote my time to crafting a customized workout and meal plan tailored to your body, lifestyle, and goals—nothing generic, just a plan that works. With weekly check-ins, I’ll track your progress, provide guidance, and make sure you’re always on the right path. If you're ready for a program that’s built for you, with you, and around your goals, this is the plan that will take you there.
THE ULTIMATE GLUTE GUIDE
6 weeks-$450
This structured 12 week glute growth program is designed for those who want real results without the need for customization. If you're ready to build, sculpt, and strengthen your glutes, this plan gives you everything you need to see progress. You’ll follow a carefully designed glute-focused workout plan that targets muscle growth and definition with proven training methods. Along with your workouts, you'll receive a structured meal guide to help fuel your progress, without the complexity of a fully customized plan. With biweekly check-ins, I’ll help keep you accountable and ensure you’re staying on track. If you’re committed to putting in the work, this program will deliver the results you’ve been looking for.
TOTAL BODY CUT
4weeks-$300
This structured 4-week meal and workout plan is designed for those who are serious about losing weight but don’t need full customization. If you're looking for an effective, budget-friendly plan to help you stay on track, this is the perfect option. You’ll follow a carefully designed workout program focused on fat loss and muscle tone, paired with a structured meal guide to support your progress. This plan is my go-to for girls who are ready to commit and believe they can stay consistent on their own, but still want expert guidance. With biweekly check-ins, I’ll help keep you accountable and ensure you’re making progress. If you’re ready to take control and follow a proven system, this plan will set you up for success.